Re: GERD Acid Reflux, I dont know what to do, Scared

oh trust me, in the beginnign i was horrificly upset. the first week was the worst. i was weak from not being able to eat and shakey all the time from the stress/lack of food and water. as i changed my diet though i was able to eat more
i think i can stay positive now because im surrounded by people that want to help. i've been to a nutritionist, that chiropractor i mentioned, and talked to a lot of other nutritionists that work at health food stores (they always seem egar to help)

come to mention it! i ment to tell you! theres a great natural product that got me through my acid reflux!
if theres no health food store by you, you can order it online, but i think even the vitamin shope or gnc may have it. its called DGL which stands for dehyglicorizedlicorace. they are chewable licorace pills that taste awful but heal the lining in your digestive tract. i suggest getting a bottle. you take them before your meals.
also if you do have a health food store pick up some stuff from a brand called enzymatic therapy. the stuff is called 'acid ease' and it has marshmellow root and slippery elm in it to sooth the digestive tract as well. you'll find it in the same digestive health section as the dgl.
but keep in mind you dont find this stuff at walmart or target. you have to go to the health store or maybe gnc/vitamin shoppe, though i've never looked at those places, im just assuming

i could actually maybe telly ou step by step how to relieve the hiatial...but if its way high up its best for a chiropractor to do the initial pull, but if you want to at least give it a try to see if you can get some relief for now even if you're only able to move it a pinch i'll be happy to. ether on here or if you have an instant messanger like AIM that'd be easier because then there wont be so much time between posts, hah