I really can't repeat what Canada Woman said enough! It is true! Read, read, read, and read some more! It's a major life changer! But remember if parasites is what you have, you need to do that cleanse. A bowel cleanser is major important too! It took me four months of bowel cleansing to see the amazing results the 4th month... all that plaque! Wow! Then the liver cleanses started to clik in! Amazing 30 lbs in 3 weeks gone!