Well i did as recommended and did an enema today. when I have done them in the past I just got dirty water out. Today, afer my second P&B shake (which in itself produced much threads and other things) I got lots out with the enema and I could only hold for about 5 minutes.
There is stuff that looks suspiciously like parasite eggs, and some dark rubbery stuff which I guess is mucoid plaque. Anyway, I do feel much better when Ive had a BM after the P&B shakes, and the same with the enema. I swear my energy level has raised a little already. Maybe its all in my mind because I can see the stuff coming away, but I don't think thats the whole reason. Toxins are leaving my body, and my body seems to be responding very quickly to that.