candida threads

Hi everyone, just a couple of questions for any of you who might be able to help me. I managed to (finally) get a P&B shake down my throat this morning, at around 10 am (I have up to now been unsuccessful. They are the most revolting thing I have ever had to take). I spent an hour in great discomfort afterwards trying to keep it down. My first question is, does anyone have any ideas to make it more palatable? Can it be taken with juice? I know we shouldn't have it, but can it be excused for P&B shake?

Also, I had a BM about 12 hours later. It was the most foul smelling BM ever. A death BM! Anyway, it was full, like loaded, with threads. However, they reminded me of Celery threads. I cut my Celery up small, but could it be clumped Celery threads? How do I know its candida?

Also, how many P&B shakes do you all take daily? Having said that, I am dreading even trying to get one down inthe morning. Any help would be greatly appreciated.

THank you.

Fiona