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Re: I am curious how much weight are you guys loosing
 
pepe Views: 2,063
Published: 18 y
 
This is a reply to # 739,946

Re: I am curious how much weight are you guys loosing


I'll remind you though that the make or brake of your quest for "health" will definitely >>NOT<< be the Master Cleanse, that's just a good start. Your real success will be based on what you do >after< you clean the junk out. I you go back to your old diet/lifestyle you will loose all benefits including any weight loss.

While you're fasting it will be a great time to educate yourself on nutrition and either plan some daily exercise or start looking for a gym or aerobics class in your area. The hardest part about exercise is getting started. You might hafta force yourself at the beginning but combined with a good nutritional program you'll start feeling so good you'll become addicted!

  

 

 
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