Re: I am curious how much weight are you guys loosing

If you are only wanting to put 3 days in between your cleanses, why not just go for a longer cleanse, say a 20 day one or for as long as you can handle?

My first cleanse I went for a 30 day cleanse. I always gave myself the option to quit and regarded it similar to like a 10 & 10 plan. If I made the first 10, I did another and that went on like that. I had done lots of research and knew this was the cleanse I wanted to use so was really prepared mentally to jump through the hoops so-to-speak.

Jumpstarting your digestion and elimination only to go right back to fasting just seems like so much trouble when you can do a seamless detoxing cleanse. If you read it somewhere it most likely was someone who broke their fast and was still heavily detoxing and so they got back on the cleanse to finish. Its best to quit on a high and often when that does not happen, the body does not appreciate it and one can feel pretty funky.

be happy, be well,
Zoe

-_-

The Master Cleanse Express
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