Re: Follow up to the above replies re:please what is this?

Hey!

Sorry, I realized after reading your post again that it didn't sound like you were able to hack it up!

Anyways, your diet looks pretty good. But sometimes we have to go even farther than what's consider good if we want results.

I would suggest you eliminate all the dairy, all the grains(all grains, even unrefined whole heirloom grains, cause problems and mucus for me)all the beans, and all animal products.

I think you might be surprised what will happen if you eliminate all foods but fresh whole fruits, veggies, nuts, and seeds. Your body may be overloaded with mucus and other toxins and any type of congesting food only worsens it.

When you eliminate all sources of congestion the body finally gets a chance to flush itself out.

First time I went raw I was literally spitting out mucus every five minutes. And my diet was just like yours before I went raw. I also coughed up a lot of hard little mucus balls. And since then my voice has been much clearer. I still find myself eliminating a lot of mucus.

Try it and see!

Good Luck!!