Don't swallow that which the body wants to expell otherwise it will continue.

If it happens after you eat then it is most likely connected to what you are eating. Foods that would cause this problem would be all grains especially the ones containing gluten, all dairy products, peanuts, eggs, meats, and fermented products.

Try eating a meal of only fruits and veggies such as a salad(lemon and olive oil as the dressing only) and as much fruit as you like. If it doesn't happen then you know how to correct the problem.

What is your diet like?

this may be related to wheat--or dairy...May--

something that is aggravating the system. I know it can be scary. I've recently gone through a bout of taking several ancient herbal formulas that were maybe too much for me, too many things at once--and I developed a real lump in the throat, that felt like it wouldn't *swallow*. And a sense that simple mucous couldn't drain and in fact became like a membrane. Then, my tongue lost its sense of taste--terrible because I'm the cook! ...


It's improving...if you find this (lump) happens often, as I think it used to
with me--years ago, then look at wheat, dairy and other grains.
Definitely think about pH balancing. Think *terrain*.That means, balance the pH,
in all the simple natural ways including giving the mind its rest
and the self its honour...

try to go very simple for a few days. You can live! on the alkalizing drink (check askMoreless.com)which is a lot like The Master Cleanse drink, but will help with the acid waste,( or the too-fast detox) and it is very balanced...You could do this and go very easy...lots of good minerals in there which the body thrives on...a pinch of salt to reorganize the whole of the being! :-) etc.

You could try this alternating with plain boiled water which is especially good for soothing, and releasing cellular waste.(try it--it's quite wonderful; it becomes a *habit* equal to coffee!!!)for a few days (3) and don't neglect to add that pinch of Sea Salt to each water...

Then after three days introduce some foods starting with vegetables and fruit, then nuts maybe...and assess the effects.
Affirm that you will listen and strive to hear your own inner guidance! This can be life-changing--certainly en-couraging!

best wishes!

diet is the key. if you think you have a lump, you better get serious about cleaning it up. fresh, raw, alkalizing. distilled water only.