Re: And an excellent excuse to eat a lot of coconut! ~ One of the main reasons I'm doing it! LOL

Interesting thing happened -

I went to the doctor's tonight to visit as a friend, when I was struck with terrible 'ripping' pain in my stomach ~ so much so that I curled into a ball and couldn't speak. He immediately created a concotion of Noni, MSM, Slippery Elm, Prune, Coconut Oil and some other anti-inflammatories, and I took a mouthful [as that was all my tummy would allow]. 2 minutes later the pain was gone, and I felt so much better. When I told him the cleanse I was doing, he explained that the fiber of THAT much coconut was far too rough on MY afflicted digestional tract [although he said that someone with a strong digestive fire would probably do just fine]. If anyone were to try this, I suggest to drink a LOT of water and take some coconut oil to act as a lubricant for your intestines. I won't be doing this cleanse again until my tummy is better, but I'd love to hear someone's results, too!