Thank you so much for replying. I have been trying to think of toxins that could have affected me but I can't come up with much.
I had one only mercury filling from childhood that has since been replaced with composite. My teeth have always been in good shape.
I did grow up in a steel town but moved a long time ago and now live on the seafront in a non environmentally polluted area.
I recently discovered some food allergies -dairy, and yeast which I now avoid. Saturated fat was always a trigger for me so I also avoid that. I think I'm on the right track but need to find other missing bits of the puzzle.
I would really like to start cleansing but I'm not sure where to begin. I have achy pain in my liver region and would like to do a cleanse but I'm not sure if this is the right starting point. Do you have an advice to offer?