I've been following this site for a while and would really like to get going on things but I'm not sure where to start. I'm very sick with Multiple Sclerosis but determind to get well at any cost. I'm sure I have stones - I experience pain, but I haven't done any other kind of cleanse.
Where should I begin? A colon cleanse perhaps? For how long before I do a liver flush? How long does it take to get over a flush?
I really want to begin my journey back to health and I've wasted far too much time listening to doctors and taking their poisons (Had a terrible experience with injecting interferons). My diet is now excellent and I'm looking to begin a cleansing program but just not sure where to start and in what order.
I realise my illness took years to manifest and will therefore take years to repair but I'm in no hurry I just want to do things right.
Any advice or experience greatly appreciated.