Re: 53 days, 20-30 pounds?

hello sean,

i have lost 40 pounds by fasting for a month, and it was sooooo worth it. now i am over weight again, due to birth of second son about 7 years ago "no excuse". i have just been lazy :) but i am starting my fast tomorrow, and will fast for 20 or 30 days or however long until i lose 50 pounds right off the bat.
my fast will be a strict Water Fast and exercise. i know this can be done, because i have done it before, its all mental except for the headaches at times, however that is what tyneol is for :)

good luck to you and all of you....we can do this........we dont have to let food, laziness, and demons control our minds........be strong mentally and have faith in the higer power, and you can do this, we all can... Tweet