Re: starting 7 day water fast on monday, sept19. anyone care to join me.

As strange as it sounds, fasting on water is much easier than on juices.
After ketoses kicks in, body feeds on it's own deseased cells, fat and protein and hunger completely goes away. Not so with juices, you never go into ketoses with all the Sugar which also releases extra insuline so your blood Sugar drops and you feel more hungry than ever. Tweet