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Re: Can you plateau while you fast?
 
hopinso Views: 15,771
Published: 21 y
 
This is a reply to # 685,667

Re: Can you plateau while you fast?


Mike (18626) has written some excellent posts about eating after a long fast. Like myself, he does not really believe that extended fasting is the best way to lose weight, but he is very knowledgeable on the overall subject of fasting. I'll see if I can find the link to one of his articles or you can do a search of everything written by 18626.
 

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