Re: 7-day water fast for weight loss--UPDATE (Fasting: Water Only) 1/9/2004 682377

Re: 7-day water fast for weight loss--UPDATE

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

INDYSURFN Views: 4,251
Published: 21 y

This is a reply to # 682,362

Re: 7-day water fast for weight loss--UPDATE

Your right on the weights! The first time I fasted for 28 days I lefted weights (just one set per muscle group to get a very slight burn) I kept MUCH more muscle. On this fast I have not done that and have lost too much muscle.

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7-day water fast for weight loss firstlongfast 22 y 5,357
- Re: 7-day water fast for weight loss Go for it! INDYSURFN 22 y 18,637
  - Re: 7-day water fast for weight loss--UPDATE firstlongfast 22 y 4,708
    - Hi, I would do some light weights/resistance wor... SqueakyClean 21 y 4,261
      - Your right on the weights! The first time I faste... INDYSURFN 21 y 4,251
        This is the position of the above message within the thread.
      - I’m with you on everything you said. But just to b... mikeritr 21 y 4,985
    - Hey Thanks for the link. Sorry I’m just respondin... INDYSURFN 21 y 4,129
      - Hello, you seem to be a water fasting pro:). I ... janicka 21 y 3,872
        
        You MUST eat only Fruit/Veg. before the fast. At... INDYSURFN 21 y 4,463
  - Re: 7-day water fast for weight loss Go for it! cuddleycub 21 y 3,737
- Re: 7-day water fast for weight loss aldina20 21 y 3,763
  - No. Water fast is water only, no nothing else. ... SqueakyClean 21 y 3,909

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Re: 7-day water fast for weight loss--UPDATE

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