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Re: Easier way to take P&B shakes
 
westLA Views: 2,683
Published: 19 y
 
This is a reply to # 677,326

Re: Easier way to take P&B shakes


PB shakes are quite flavorless. i mix 1Tbsp each of Bentonite clay and psyllium husk so that its not too thick. i pour hot water and while slowly adding little-by-little the psyllium husk so that it doesnt clump up. then i mix in the Bentonite clay. i fill the cup half way with hot water and when all is mixed, i fill the rest w/ cool water so that the shake is warm. im able to finish it up in one sitting.

maybe youre using too much psyllium? 2 Tbsp is just way too much for me to drink.
 

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