Re: Acne still came back, help?
Hi
Besides the various useful advice you already have receieved, and when you ask 'What am I missing?' - this may be too obvious but do you by chance still use any 'every-day' personal care products?
This quote may be of interest -if you do, and haven't checked the ingredients of any body care ceams, oils, soaps etc:
"Petroleum by-product that coats the skin like plastic, clogging the pores. Interferes with skin's ability to eliminate toxins, promoting acne and other disorders. Slows down skin function and cell development, resulting in premature aging."
The ingredients that fall in this category are often thought of as fairly innocuous and include:
Mineral oil
Liquidum paraffinum (also known as posh mineral oil!)
Paraffin oil
Paraffin wax
Petrolatum
(Mind you these are only the tip of a chemical iceberg that could be exacerbating your problems - but I guess you have reviewed all your personal care already - this is 'just in case')
We've had personal and extended family experience of real skin improvemnets having moved over to only using certified organic products (that is REAL organic - not one of the many 'false' natural prodcts and claims that many mainstream brands make). So besides the pills/diet changes, the cleanses, and the U/T, already suggested maybe going 'certifed organic' is another tactic you might find benefit from - see the excellent products here for example:
http://www.saferalternative.com
Hope these various strategies achieve the results you need.
Kind regards
websage