Re: Plz help

Hi Sharon...Like you ,i also suffered from acne, ever since i was sixteen. I tried everything from creams,gels, smoothbeam, Antibiotic and as always it would get better in the beginning and comeback threefolds. I was on Antibiotics for 9 yrs and everytime i try to get off it, my Acne would cover my whole face, leaving no space. I felt hopeless and lived life in frustration. Oftens times, I asked god why do i feel cheated out of life b/c Acne has changed me into a different person. I was withdrawn, depressed, suicidal, I just wanted to sleep away my life. A few months ago i stumbled upon this website and read what people have tried and what has worked for them. I changed my diet: more organic fruits and veggies, no Sugar or dairy, no refined+processed foods, no hydrogenated soybean oil, etc. I started drink the P+B shakes daily to clean my system (you can get the recipe here, just type in P+B shake in search). Lastly i included a supplement regime. I take multivitamin, zinc, chromium, selenium, primal defense (probiotic), vitamin b complex, aloe vera juice and i put drops of burdock root tincture in my tea. It's only been a month, but i'm seeing slow improvements. I don't break out in big cystic one anymore. To each is different though but that is what i did that has helped me tremendously. Just my overall skin texture looks more healthy. I feel your pain because i too am struggling with it. My attempt to be more healthy in general,has been the best thing i ever done for my skin because it slowly is getting better. But cursed it, my scars...that something i got to learned to live with. I will pray for you to find something that works for you. I hope this will help you. Tweet