Re: wow!

Happydog! thank you so much for your quick and detailed reply.
I don't like meat and I've been vegetarian/vegan for 9 years, I have a thing for milk (warm chocolate, it's a nam nam in the cold winters here in Scandinavia) and definitely for grains, I like them all, especially oats, rice and spelt. But, well, I understand the Sugar contained in them makes them addictive, so...
Were you able to feel satisfied after a meal with vegetables only? I always add to the salads or steamed vegetables some starch, like the danish rugbrød (very dark rye bread) toasted and cut in pieces, or rice, something, maybe it is just this commonplace that either you have vegetables&meat or vegetables&starch that misleads me. Were you able to stick with, say, just beautiful mixed salad for lunch and that's it?
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