Re: i think this made me gain weight.
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This is a reply to # 662,564
Re: i think this made me gain weight.
I think its necessary to get the MCFA in your diet I just cut back on it using one tsp a day with my protein shake. I think it makes the shakes taste pretty good. You must remember its a calorie and change you diet around to account for it.
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i think this made me gain weight. astrolagee 20 y 20,802- I have been using Tree of Life Expeller Pressed Or... Blueduck 20 y 20,701
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So maybe that book as some credits.
northstar
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