Nourishing Traditions Ketchup recipe

Hey, I just stumbled across this forum. Wonderful! I just got my copy of Nourishing Traditions about three weeks ago, and am changing the way I cook for my family. It's fascinating.
Anyway, one of the condiments that my kids love is ketchup. So I took a gamble on trying Sally's recipe in the book to replace the beloved Heinz. It was a hit! It really is good! I might recommend cutting down on the cayenne pepper a bit for sensitive little mouths. But I'm so happy to feed my kids something they like that will actually be GOOD for them.

Would also recommend a site called www.sourdoughhome.com for information on making naturally leavened bread. I used his instructions for reviving a slow starter to revive my own neglected starter and am back to making my own bread. I use his whole wheat bread recipe. Just two risings and it's beautiful, light, delicious, whole wheat sourdough bread.

Can't wait to learn new ideas from the rest of you.

momof2 Tweet