Re: Fermenting Grains--How To? (Nourishing Traditions Support) 11/16/2003 660592

Re: Fermenting Grains--How To?

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The23rdman Views: 2,474
Published: 21 y

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Re: Fermenting Grains--How To?

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The reason for soaking grains is to break down nutrient robbing phytates. You'll need to soak 'em for 8-24 hours for the best effect.

Go here for a great article on caring for your grains the trditional way.

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Fermenting Grains--How To? roan21 21 y 2,229
- Soaking for sprouting, and soaking for cooking are... mark007 21 y 2,547
  - The reason you soak grains in a lacto-or acid liq... Oriana 20 y 2,219
- The reason for soaking grains is to break down nut... The23rdman 21 y 2,474
  This is the position of the above message within the thread.
  - Thanks to you both for answers and info! I had al... roan21 21 y 2,286
    - Hi roan21! Remember your truth does not diminish M... grog 21 y 2,207
      - I followed a grain free diet for over a year and I... The23rdman 21 y 2,466
        
        Deep Nourishment vs Evil Yeast Agenda! roan21 21 y 2,176

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Re: Fermenting Grains--How To?

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