Re: Are soy products good or bad?

Hi Brian:

My personal mantra is: The more processed the food, no matter what it is, the less compatible with the functions of our bodies.

I am not advocating raw food for everyone. Some people do well with such diets while others need more cooked or naturally fermented foods.

However, when I walk through a supermarket and see the percentages of processed foods, versus non-processed foods available, I understand why so many of us are ill.

Dr Vinograd