Re: newbie, where do I start?!

Lilybells, since you asked about doing Liver Flushing, I wanna be sure that you and I are 'reading from the same page' so to speak, mainly because a lot of people have differing views on what defines "liver flushin".

As a firm believer and user of Hulda Clark 's protocols, her Liver Flush involves at a minimum 3 stages: #1) beginning parasite cleansing (daily addition of Walnut Hull Tincture, Wormwood , Cloves, and daily Zapping); 2) Kidney Flushing for 3 to 6 weeks; 3) the 24 hour period spent not eating, but instead drinking the Epsom Salts then olive oil and purging the intestines, colon and liver. If we agree that the latter 3 stages are a minimum description of Hulda Clark 's Liver Flush, you can then begin to see how the term / expression sort of becomes confused and a bit muddled when other people do not think of it in these terms. From many posts here, you will see that a lot of people tend to think of / refer to "Liver Flushing" as only the #3 stage (the day of epsom salt, olive oil and purging). Hulda clearly points out in her books "you cannot get good results flushing a liver if you have not cleansed parasites".

Hulda also suggests that best results will be obtained from the Liver Flush by first doing Dental Cleanup and Bowell Cleansing. For various good reasons, a lot of people are unable to pursue Dental Cleanup. Anybody and everybody should find it fairly easy to perform some bowell cleansing steps. So, from the larger perspective, the Clark Liver Flush can also be viewed as a 4-stage OR 5-stage procedure.

I recently completed my first Liver Flush. I tried to follow as closely as possible the Hulda Clark advice, so in my situation I did all 5 stages, which caused me to end up preparing nearly 6 months before I finally got to the point of drinking Epsom Salt and olive oil.

In February I had already been Zapping nearly a year, so I then added daily Black-Walnut Hull Tincture, Wormwood , and Cloves. Dental Cleanup took from early March to early May. By mid-June, I was already on "maintenance" of parasite cleansing when I began Kidney Cleansing using Hulda's pre-packaged kit of ingredients to make the tea. By late July I added the Barefoot Herbalist's LBB to my daily regimen to kick up my already in progress bowell cleansing efforts. By last week I felt it was finally time to do the Epsom Salt and olive oil routine, so I did. It went off without a hitch, I did not have any discomfort, sickness, nausea, fever, acheyness.... I experienced none of this whatsoever, and I chalk this up to thorgough prepraration. The only modification I made was that on the night before stage # 3 began, I did a Dr WD Kelley-style coffee enema.

So, all of this being said Lilybells, when you ask about whether you should do a Liver Flush or not, I suggest you can definitely begin preparing, by first getting into some parasite, bowell, and kidney cleansing. Good luck!