Re: reocurrent bad dreams..help

Ocean, I remember suggesting something that seemed to work for a woman back on Dream Forum #1. She was in a very similar situation to yours and would repeatedly have dreams about her ex that made her feel awful.

I suggested she do some cleansing, of course. But I also asked her to ask herself a question upon falling asleep at night. For starters you might ask, as you climb into bed and start to feel sleepy, "Please give me a dream that shows me why I am having these dreams about my ex". Pay attention and write down any dreams that you may have that night. Basically, ask for clarification. The intensity and the honesty of emotion with which you ask will help to get you some answers. Like - if you TRULY desire to get to the bottom of this and heal this emotional hurt - put that feeling into your dream request. From there you might want to ask yourself other questions....or you may want to ask, "Please give me a healing dream tonight".

Oh there are a ton of things you could ask. But I'd definitely start with the request to UNDERSTAND what is going on. I do believe you can sort this all out!

I hope you try it and get back to us, Ocean.

Tracey