I will never follow the Atkins diet....

I cant imagine stuffing myself with all that meat, cheese, eggs, and on and on. I think if people just got Sugar out of their lives, many problems will go away. I really believe that the Sugar in all the junk we eat is a poison to the body and should not be eaten. I feel the reason why people loose weight on this diet is because they give up the sugar. You see, the Sugar is empty calories, so why should the body burn the fat when it has the sugar to use for energy. Anyway, I eat all the fruit I want and many raw vegtables, but little meat and stuff. I think this protein idea is way out of proportion to the needs of the body. Why do we need all this protein.? In fact, why do we need all this food? ugh..... Tweet