Re: diet/detox

Hi Vickle!

Maybe you should do a bowel cleanse? Well, actually, you could do a Bowel Cleanse AND the Master-Cleanse together! Many people do.

That you experience gas from many foods suggests to me that you need a bowel cleanse. (the b&p's are good or Holistic Horizons - you can read all about these by clicking on the link below)

The link below has some good healthy Diet tips and you should definitely read "journey to the center of the colon" at The Doctor Within site (link below within the post!)

I wonder if you need to replenish the good bacteria in your colon? After you do your fast and Bowel Cleanse that would be a good time to get a good probiotic.

You should probably do the Liver Flushes too (link below too!). People find that by flushing their liver of the old toxins they actually lose weight.

And of course you'll probably want to do a parasite cleanse before the liver flush! Looks like you should do all the cleanses!

Cleanse and your body will get back into balance...

Hope this helps a bit...

T

Cleanses

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