Re: hormonal imbalance question for janaki

Hope you don't mind someone else butting in here but I wanted to tell you about how I cured my hormonal problems. I was experiencing progressively worse pms and shortening cycles and trying everything. Finally I started taking flaxseed oil on a regular basis and that did the trick. At first I didn't know which of the many things I was trying was working, but then my bottle of oil ran out and I didn't replace it.

After a month of not taking it I got the worst pms ever, I got my period after only 21 days and the pms persisted even after my period came and went. I was really getting scared. Finally I put two and two together and realized it was the flaxseed oil and got another bottle. It took a few weeks and then like magic I was back on 28-30 days cycles with NO pms at all. I mean NO bloating, NO sore heavy breasts, NO two week Depression or weeping over tv commercials where precious tiny hands make cookies out of rolls of chemical laden, health depleting pure crap.

I think even though my diet is very clean I was not getting enough omega 3's. I have a vata constitution and I'm finding I need much more fat in general than my pitta husband and definitely more omega 3 fats.

Anyhow, you might try it and see if it works for you. Sorry to go so off topic! Tweet