Re: Tracey, you are too much :)

You so cracked me up with the poo-art story with your friend. That is just too funny.
Thanks for all the support & encouragement you give. You give such wonderful pats on the back for things most people would call us crazy for talking about.
My diet has been very good for the past 17days... or at least better than it has been in a long time. I don't know how to explain it other than something clicked in my head & I think of food differently than before. I guess I just really want to be 'well' again. I had been working on just making healthier choices before I started the cleanse but since starting the cleanse I have eaten a 90% raw veggie diet. The other 10% has been divided between dairy, meat, bread,& sweets. I have practically given up sodas. My carbonated & caffinated intake is very small & it hasn't really been that hard to do where in the past when I tried to quit them it was very hard. I wonder if something in the P&B helps with controlling the craving for it.. or maybe I just wanted to give it up more than before. I don't feel like I HAVE to give up these things... I feel as though I am more in control & I am choosing to eat differently. I still have what I want.... chocolate (a biggie for me) but more in balance. Who knows maybe one day I'll give up those things for good... we'll see.
My BMs have been better than they have been in years. No constipation... I think because of the extra fiber & MUCH water. Oh.. & no hemorrhoids from being constipated. I Usually have 2 (sometimes 1 sometimes 3) BMs a day now. Before I was going once every other day unless I had the cascara sagrada...haven't had any of that in 17days either.
Also... I have only taken 2 Tylenol since starting the cleanse... I usually keep some on my night stand because I could go a few days without headaches but then may have a headache for 3 days in a row.
Also I had a period since starting the cleanse & for the first time in a long time I didn't have major cramps... I can't wait to see how the next one is.
I will keep going on with the P&B & I also want to do a parasite cleanse sometime soon.
Ok... I've rambled enough... sorry this post was so long. I'm just so excited...how will I ever sleep tonight? LOL.
Thanks again for taking time to read this long post & share in my little victory.
Emmy Tweet