Precis you are a inspiration for me!!!! I'm getting thru the day quite well on the Master-Cleanse and thanks again for your words of wisdom on my post. I too amd in the 300 lbs area regarding weight and goshhhh it has been a challenge for me after I had the kids!! Alot of my weight issues came from dealing with idiots at my job,so food was my choice of dealing. Now that Ive left that job over two years ago,I have regained alot of my sanity back.I can say that I do feel less stressed. Now, working on the weight is my main focus and with the help of God I'll do it. Thanks again,ChefStef66