The first fast I went a full 10 days and lost about 2 pounds per day (20 pounds), using just over half the amount of maple syrup...then I went on an 8 day fast shortly after and lost another 10 pounds. I have been back on normal food for over 2 and a half weeks now, and all the weight has stayed off...

Keith S. :{)>

Yes it does...

I weighed 300 lbs in January when I started. On my first 10 Day Master-Cleanse I lost 15-20 lbs, but put about 10 back on right away.

In March I did 23 days and got down to 260 - a loss of 40 lbs. Since then I have joined a gym and work out every day as well as walk 3-5 miles. I have kept it of and continued to lose inches - 12 so far. I still use the Master-Cleanse lemonade as a replacement meal each day and have been doing the B&P shakes for over a week now.

Now that I feel the weight has stabilized and I have all kinds of energy, I plan on attacking the rest of the 60-80 lbs I still want to lose!

The best thing about all of this is that even though I am dealing with a lot of crappy stuff in my life - divorce and unemployment - my self-respect and self-esteem is returning along with my confidence.

Best of luck...

Doug

The Master-Cleanse worked for me. I had 30-35lbs to lose. My first round of Master-Cleanse was for 12 days, I lost 12.5 lbs. Throughout the rest of my various cleanses afterwards (parasite, blood, liver, etc), I continued to lose another 5lbs for a total of 18 lbs over 4 months. Somewhere in there I did slip for about a week and gained back 2lbs. For about 4 weeks I plateaued at -18lbs, probably a good thing while my body adjusted to these changes (I gained the 30lbs over a 2 year period).

I'm now on my second round of total cleansing, Day 3 of the Master-Cleanse and have started to lose again.

Strange things in the toilet? I have no idea what you're talking about, LOL. Seriously, depends on how you chose to eliminating assistance, laxative tea, salt solution flush and if you're doing the P&B shakes. I've decided to include the P&B shakes this time around. I'm finding wondering and interesting shapes of stuff in my toilet bowl.

I didn't want to lose weight, but did anyway. And I just know that some of the things I saw come out of me, definitly did not belong in me. Good luck

I should say it DOES! I'm Day 20 on the Ultimate Fast and this
is absolutely amazing. The Master Cleanse and the Bowel Cleanse are absolutely fantastic. I think I'm elimating YEARS of crud, and still going. But this is my second fast ... first was couple of months ago, water and some juice fasting, no MC. Have tried everything before, nothing ever has worked this well.

Myself ... closer to 400 lbs and I've had severe, degenerative Arthritis for over 5 yrs, and also fibromyalgia. I live on very heavy duty pain medication, and can't get around without either a walker or electric chair. But, this is ALL changing!

I encourage everyone to do what you can while you can still walk. You don't know how hard it is to get healthy and lose weight after you lose your mobility. Mine is the result and aftermath of a hospital visit where nearly died, but miraculously lived. Never count on doing tomorrow what you CAN do today, because you never know what might happen suddenly which can totally incapacitate you.

Blessings everyone!