Re: Intestinew and SAMe- what do you think?
Here are the things I am/will be taking:
Odex
Vita-Immune (to boost glutathione levels), also contains Glutamine and Glucosamine
Maximum Milk Thistle (to repair my liver)
Eventually I will add my Kirkman probiotics in once my liver can handle more stuff, but right now, anything I add that doesn't help the liver just adds more stress to it and makes me smell like feet even more.
As for my diet, I basically eat a no carb diet. Lots of spinach salad with protein (egg salad, tuna salad, chicken, etc.), boiled eggs, fruits (oranges, bananas, cantaloupe, honeydew), avocado, steamed frozen california medley (broccoli, cauliflower, carrots), dried fruit like blueberries occassionally, and that's basically it. Occassionally, I'll go out to eat, but I try to stick to the no carb diet. No refined sugar, caffeine or drugs - I will never take another one as long as I live.