!!Forgot!! No mint, no cinnamin gum, during this test!

I forgot to say - if you try the test diet I just posted, don't use any chewing gum or mint, don't drink mint tea, and avoid other spices during the test. This is to give it a good test - most spices in small amounts would then be ok in moderation to follow the diet later, but even then mint is not (high in salicylates). Tweet