you must have pretty strong tastebuds! i dreaded taking this stuff and the first couple of times was pretty bad. now i make a glass for me and my two kids! i use 1 and 1/2 bananas, a cup of 100% concentrated apple juice, and a 1/4 cup of 100% UN concentrated cranberry juice. . and two tablespoons of superfood. it tastes like i'm drinking a banana (green) shake! my trouble is i'm not much of a pill swallower. . .whatever works right!!