You are correct that Dr.S says you need to do his program for 30 days and not omit anything from it.
I am on my 2cd 30 days. IF by the end of the 2cd round I so not see results I will do a water fast. I feel this is more drastic than his program. My body is now strong and I am breaking down a tumor which requires the body to concentrate on ONLY breaking down the tumor and not digesting herbs and juices.
I am glad you asked me that though, because I don't want anyone to think this is part of the IP program. I may be one of those people who needs to do it a "few" times:( But then the other options are worse...........