Re: Too much masterbating?

Believe it or not, you are hurting yourself physically when you spank the monkey excessively.

It turns out that one ejaculation of semen can contain a full daily value of zinc. Several ejaculations in one day, can effectively cause you to become deficient in zinc, which can effect your skin, your eyes, your hair, and several other physical conditions and may indirectly contribute to your dizziness by either increasing or decreasing the levels of associated minerals.

I found a calculation of how often a man can spank the monkey without harming himself based, I believe on chinese or ayurvedic principles, but it isn't 'as often as he would like', and it is based on age. When I locate it again I will post it for you. For a young man like yourself, it can be quite frequent, but not as often as you do it. Moderation is the key. And even moderation is individual-based primarily considering diet and nutrition.

http://www.herballove.com/article.asp?art=373

Of course, some reports do note some of the benefits of self-gratification, but again, it is a matter of moderation.

http://news.bbc.co.uk/2/hi/health/3072021.stm