Re: Too much masterbating?

Probably excessive playing with yourself, spanking the monkey will not hurt you physically assuming you are already in good physical shape. But, you mentioned being "dizzy". That doesn't sound normal to me and it alone suggests that you get a good physical for peace of mind. And it could also make you very tired.
As far as self-gratification goes, about 3 times a week is more normal...but there aren't any rules...so it is whats NORMAL for you. The big problem is if it gets in the way of things you should be doing like homework,dating,doing work around the house, even sleeping or eating right, going to the gym or social stuff most guys do at your age. But, remember that self-gratification is known to be good for your prostate. Lock your door and remember cleanliness. My advice...take your time and make it last to be more satisfying. Quality versus quantity, but it won't hurt you if you use common sense. self-gratification using common sense is way better than picking up a social disease so why not? In todays world, it is the "safest" form of sex you can have.