8th flush; biggest stones yet!

WOWIE KAZOWIE BATMAN! I'm SOOOOOOOOOO glad to be getting these boulders out of me! Today I passed 3 huge stones and dozens of chickpea size stones and many lentil sized stones. So far, I've passed about 150-170 so far, and will probably pass them into the night.

One out of the three was 1 inch in circumfrance; totally a round ball, and dark green. The other 2 were almost as big.

I tell you what....my flushes are going so much better now that I'm not doing Epsom Salts . I sip on olive oil and grapefruit/lemon juice mixture through the evening, every 15 minutes starting at 7 p.m. Then, at 10 p.m. I'll chug the rest of the mixture and lay still for 20 minutes. I take some melatonin and go to sleep at 11 sharp. I also added castor oil packs and hot water bottle applied on top for several hours during the evening. Both this flush and the last have been the best. I also found that I could eat lightly and not be as strict about that 4 hour time line of consuming NOTHING before taking the Epsom Salts . I ate very lightly, up until about 4:30 yesterday and had no problems. I sleep so much better doing it this way too. I don't feel as tired or get as dehydrated, either. I drink 10 ounces of magnesium citrate the next morning upon waking and let it do it's work.

This is working out so much better than worrying about dealing with Epsom Salts .