FYI

Shellycat, Blueduck, and Lapis all are long termers in thier knowledge and personal experiences about Flushing.

i think you have been given good advice

if you need someone one to stya online *) hol dyour hand just shout/ we are here. 8)

Hopsino did one with me, on my first Liver Flush and it was nice to know someone that had a lot o f exp in it wwas online and on email with me..to encourage me..
in fact she did one with me lol !

tips she gave me, that greatly helped, were:
to suck on a slice of lemon right after drinkin gth eepsom salt
just for a minute to getthe taste out o fmy mouth.
also i mixed fresh grapefruit juice in my Epsom Salt mix..definitley amd eit more drinkable.
(she sucke don a lime btw after her eps. )

and also i set a very small glass of apple juice next to wher ei was going to sleep .. as soon as i drank the oo/grape fruit mix,
i immediatly swished with the apple juice to cut the oil tast out of my mouth.. spit it back into teh glass and laid down.

it helped my alot to drink all of the eps and oo/gp witha straw
and i also turned on tv to focus myatten tion on the news not the taste.
i fi did start to think about the taste, i kep t my attention on the taste of the grapefruit/ not the sp or oliv eoil.

also the next day afte ryour 4th and last ep you can start intaking water again many folks say i thas helpe d them..

don't roam far form the toilet the folowwing day and don't wait thinkign oh it is jstu a fart.. i gouantee yo uit is not!!
if youfeel jstu the slightedst urge to go/you ahd better be there
and be square 8) cause, whether you like it or not / it is comming out ! *smile*
so stye well within toilet range/ and don't runand fall like i did rofl !
nothing liek tryign to get up when evyer thing want s to get out at same time.. a humorous thing now.. bu tir sure wasnot at then time ! 8)

yo uwill feel so wonderfula nd peaceful and clean and clearheaded after.. whenit wa all done, i just went inot a nice warm snuggle deep sleep/ just super.. feelign of releaxed peace. 8)
colors were brighter.. jus twonderful.. Tweet