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Re: Ground Flax
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farscape66 Views: 7,474
Published: 20 y
 
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Re: Ground Flax

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I use 4 Tablespoons Ground golden flax Seed per day at night before bed. It took about 4 days before things started to break loose. I don't have a movement every day but I average a large one every other day. Much better than once every 10 days like before. It certainly wont hurt to up your dose for a few days, and give it a chance.
 
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