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Published: 20 y
 
This is a reply to # 516,272

Ground Flax

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Since my hysterectomy 6 years ago, I have chronic constipation. Nothing nutritional works. I take 1 tbsp. ground yellow flax and 1 tbsp flax oil with my morning yogurt, along with wheat germ and fresh aloe vera. I suppose I could "up" the dosage of ground flax for a while, just to see. How long before you noticed a change?

Nan
 
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