How do you manage to take 4 tbs? Do you put it in yogurt? I tried it in juice...yuk.
I'm giving it to my dog and it is lubricating her stools as they were bone dry before, so I do know it helps.

Susie

Hi farscape66!

Had you been suffering from severe, chronic constipation? If so, do you believe the flax has cured you of it?

I've been suffering since age 8 (I'm now 28). I'm currently drinking 2 P&B shakes and drinking *a ton* of water (~80 ounces) per day with little success and lots of bloating as a result. I'm going to pick up some golden flax tonight.

Thanks for your help....others can chime in as well.

clean_girl (or, at least hopes to be one some day)