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Re: fasting to get rid of ADDn like symptoms
 
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justgold79 Views: 2,991
Published: 17 years ago
 
This is a reply to # 51,324

Re: fasting to get rid of ADDn like symptoms


I also noticed fasting helps with ADD, depression, lack of energy and "mental energy", lack of ambition, so called "brainfog". I noticed it when I had the flu a few months ago, and all I ate was water and tomato soup. If you like tomato soup, maybe it will work for you, especially fresh cooked tomato soup. You can probably find a good recipe on recipesource.com.
For a less drastic fast, I've eat nothing but fruits and vegetables for a few days, then gradually add more foods and try to replace the bad foods with better ones while I'm not depressed and have the focus to do it.

Hope this helps.
 

 
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