thanks for that little clip. I am doing a green fast right now. So far, so good. Day 2 and things are looking bright. The "fruit" that I use is tomatoes since it has seeds. its like a v - 8 concoction minus the salt except the natural sodium found in the green veggies and tomatoes. no doubt, it does help me with my ADD symptoms. thanks for your support. I am wishing you all the best as well. Your kindness and thoughtfulness with the article is very much appreciated.