Hi, I had more emotional issues released today. It's been a long time some of them. All triggered by a friend who visited today. I usually communicate with him by phone but have not seen him for several years. Anyway while we were reminiscing on the back porch, something he said touched off some deep introspection I had turned off and found myself in that moment between breaths. I had one of those reality--WOW!!! moments. As I was communicating with my friend I felt like he understood that I was a baby to this feeling and I had a lot that I had tucked away inside me and I was able to release it. He didn't think I was so strange during my moment of realization where I could not explain for a while.. I thought that was mighty cool.