Thank you for clarifying that for me, I appreciate it.
If I am too young for menopause yet, is it still ok to take these two supplements?
The only premenstrual symptom I have is breast tenderness, do they help with that or should I just forget about taking them.
I thought the one was for helping pancreatic healing? That's why I started taking that one because of my insulin resistance. If not, is there something else I can take to get my insulin back on track and have my cells accept it?