Just wanted to make a suggestion. I have been doing the paragone for over a year now. 2 - 3 times a year. To help with the constipation I use the Fibersmart...The parasites actaully hang on to that and you release them normally in the morning you will have a huge movement. I think this might be causing your Depression also is not having the movements that you should be with the paragone. I am no expert but I do the paragone faithfully and strictly. Try making your carbs veggies and Brown rice. Also I realize that you are doing the P&B shakes but do what you need to make these parasites leave your body, maybe split the P&B until after your cleanse and use the fibersmart. I hope this helps..Melanie