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Re: Over a month and nothing happening....What should the BM output be for 2 shakes a day?
 
newbe Views: 1,483
Published: 19 y
 
This is a reply to # 464,328

Re: Over a month and nothing happening....What should the BM output be for 2 shakes a day?


Hi,
Thanks for your reply. I use 1 TBS of liguid bentonite, 1 TBS of psillium with about 8-10oz water. I follow with 8-10oz more water. And drink at least 1/2 my body wieght in oz. I did pass some mucoid plaque this weekend. I have noticed that I get constipation just before passing it. I do a simple water enema when I am constipated. I don't eat flour as I am gluten intolerant. I eat a little rice pasta, whole grain only, and not everyday. I juice usually once a day, veggies and apples for my gallbladder.
I am wondering if this just takes time. I was hoping to see a ton of mucoid plaque right away. How long have you been doing the B&P? 200ft is a lot!
Thanks
newbe
 

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