Re: Over a month and nothing happening....What should the BM output be for 2 shakes a day?

Thanks,
I have been drinking a lot of water. I drink the shakes 1 hour away from meals. I was thinking of adding another shake.
I was thinking of doing a coffee enema, I take a homeopathic and won't want to anti-dote myself. Can I do it with something else?
Maybe I will add an herbal laxative.

What should the BM output be for 2 shakes a day?