Re: I passed my first rope!

Yes, it does sound funny. :)

For the first 5 days of June I ate mostly raw fruits and veggies and then I started a juice fast. I stuck with it for 10 days but did eat a few regular meals at family dinners. I did enemas during the juice fast.
During this last week I used CleanseSmart and Paragone along with a healthy diet.
Last night was my first P&B shake. I mixed Sonne 7 with Psyllium Husk. I used Fiber Fusion from Enzymatic Therapy ( 1 well rounded teaspoon) which might not be the best psyllium to use but that was all I had here. I didn't use the CleanseSmart yesterday.
I haven't decided where to go from here. Any suggestions?
What are you using?
Jessina